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Grand Canyon 2012

June 11th, 2012

Some of you may remember that last year, for my very first backpacking adventure ever, I decided to take on the Grand Canyon. It was one of the most amazing things I have ever experienced. If you’d like to read about it, it took me three lengthy posts to document it.

The Decent

The Bottom

The Ascent

This year, when my hiking group’s fearless leader, Roger, managed to get another five day permit and asked me if I’d like to participate again, I did not hesitate to say yes!

Cute was also extended an invitation and came along with me this year. I am very glad he did. Not just for his company, but the great help he was to me. My knees have steadily been getting worse and worse. I don’t know what’s wrong with them, I haven’t been to a doctor, but they hurt – especially when I hike downhill. The first two days of the Rim to Rim Grand Canyon hike are spent going straight down. I knew I would struggle, but I had no idea how bad. On the second day of hiking downhill my knees left me practically limping down the trail. Cute ended up taking the majority of the weight from my pack to help ease the strain. Which resulted in my pack weighing a mere 16 lbs, while his was around 56 lbs! I can’t begin to explain how much this helped me and how grateful I was, and still am, to him.

Day one, notice the size of Cute's pack...

On day two this was the size of his pack.

When we reached Phantom Ranch after that second day, I think it’s safe to say we were both exhausted but relieved to know that we would have a full day to recuperate in the cool stream before beginning the ascent back out of the canyon.

We took full advantage of the Phantom Ranch Canteen.

Deer were everywhere in camp, including the river.

Temperatures at the bottom neared 130!

When the morning rolled around to begin the second leg of our journey, the one that would lead us back out of the canyon, I felt rested and thrilled to be hiking uphill. My knees do well uphill. It’s the strangest thing!

One of the most magical parts of the Grand Canyon for our hiking group has always been Plateau Point. Plateau Point is an overlook point about a mile and a half outside of our last campsite, Indian Gardens. Overlook doesn’t do it justice. It is the point where you are finally able to grasp the magnitude of just how enormous the Grand Canyon is as well as how insignificant you are in comparison. It is possibly the most spiritual place I can envision existing, ever. From this vantage point you can see the canyon in the most delicious of ways. Laid out before you is the entire journey, from where we started to where we still needed to go. It’s simply amazing. We eat dinner at this point each year. But this year, almost on cue, as we are eating our dinner and enjoying the breath taking views, two Condors swooped past and gave us a show. I couldn’t believe it. There are only around 200 wild Condors in existence and we got to see two of them. Hollywood couldn’t have timed their appearance any better.

A group shot at Plateau Point

One of the 360 degree views from Plateau Point.

Two Condors in flight right above our heads.

Since this was my second time at Plateau Point I knew what to expect. I told Cute I wanted to stay out there and watch the sunset then hike back to camp using our headlamps, but I was not the only one with this idea. While Cute and I sat watching the sunset, behind us a proposal of two of our fellow hikers was taking place. Randy proposed to Breeanna. It was so sweet. We quickly congratulated them and left them enjoy their moment without us there.

Pictures will never do it justice, but here is an attempt anyway.

The last day in the Grand Canyon we get up before the sun to tear down camp and start on the steep hike out before the heat of the day makes it unbearable. The canyon is so beautiful at this time. Watching the rim slowly light up and darkness slip away is poetic. The darkness before the dawn.

This image makes my heart sing. It is my desktop background picture.

Hiking out is cathartic. As you climb out the view of where you have been becomes more and more clear. The magnitude of what you were a part of is intoxicating. I love the hike out. I am always sad to be leaving but so incredibly proud of myself for completing it and finishing strong.

Once our group reaches the top we always take a group photo and eat an amazing breakfast together (one that doesn’t consist of freeze dried food!). This year my parents met us at the South Rim and were there to take our group photo.

Group photo at the top (minus two stragglers).

A view near the top of the South Rim.

I would like to say a loud, public, “THANK YOU!” to our group lead, and my good friend, Roger Green. He is the sole reason we were able to do this trip. He puts in for the permits, plans the trip, organizes us, and makes sure we are all safe. I love him dearly and am so grateful to him for allowing me to experience the Grand Canyon, twice! When I was saying my goodbye to him at the South Rim he informed me that this trip was going to be his last Rim to Rim Grand Canyon trip. I am so happy to have been on it with him and proud to know this strong man.

Mr. Roger Green, 81 years young.

To see more pictures from my trip, including pictures of the “elusive” Grand Canyon Pink Rattle snake (we saw TWO of them!) and me being the nerd that I am, check out my Flickr page.

Also, a special “Thank you” to my parents for driving to the South Rim to pick Cute and me up, take us to Bryce National Park, stay in a seedy hotel, watch the solar eclipse, and drive all night to get back home in time to work the next day. You guys are the best!

Blogfully yours,

Summer

Cute, Grand Canyon 2012, Hiking

Mount Olympus: Check that one off the list

December 21st, 2011
It’s amazing what sort of adventures can get haphazardly planned when you leave two guys alone for five minutes. One second I hear Cute complimenting my Dad on his impressive garden and the next they are planning to hike one of Utah’s most challenging mountains: Mount Olympus, a mere 7.5-mile strenuous hike to one of Utah’s highest peaks (9,026 ft).

Sure guys, no big deal.

Next thing I know they have a date set and have wrapped my sister Staci into coming along too.

Ordinarily a tough hike such as this would not intimidate me. Hell, I backpacked through the Grand Canyon after all! But tackling Mount Olympus with my father and sister who, admittedly, had not been hiking all year, scared the living daylights out of me. My father has hiked Mount Olympus twice before. This may have made him feel reassured he could handle it, but as for me, knowing that the last time he hiked it was more than 15 years ago did little ease my growing fear that he would have a heart-attack halfway up the trail, die, and it would all be my fault.

I spent the weeks proceeding the hike going on evening hikes with Cute and doing butt busting cardio at the gym, while my father and sister continued to live their busy lives not feeling the urge to get physically prepared.

The night before the hike Cute and I rounded up an extra hiking pack and water bladder for my Dad because somehow I knew he would not have one. Sure enough, the next morning my Dad showed up with only a plastic water bottle, a Diet Coke, and one granola bar stating that was all he needed.

He quickly backed down and took the pack after Cute, Staci and I all teamed up and insisted otherwise.

We got a mildly early start on our hike which was supposed to take upwards of five hours.

It took us eight.

Mind you, this was eight hours in mid-August on a west facing trail with little shade from the scorching sun.

Hot, sweaty, limping, completely out of water, and with varying degrees of heat exhaustion, we all stumbled to the tippy-top and back down to the car in one piece. So what if it took us THREE hours longer than normal. The point is we made it!

On the drive home my mother scolded me for “dragging” my father on such a difficult hike. Dragging! Ha! Does it look like anyone in this world could force my father to do anything?


Look at the smile on his face. It’s so perfectly clear that his love for the mountains, stubbornness, and often impractical sense of being able to do anything in the world is so deeply ingrained in me that I don’t even realize it!

Oh how I love the crazy men in my life with their wonderful senses of adventure. I wouldn’t want it any other way.

To see more pictures of our hike check out my Flickr account.

Blogfully yours,

Summer

Hiking

Snow, Sweat, and Mosquitoes: My Birthday in the Uintas

November 21st, 2011
My 31st birtday was over three months ago. It was amazing and it’s high time I wrote about it.

The first thing that made it amazing was that it did NOT involve a broken ankle, or any other bone for that matter (unlike last year). What it did involve was spending a weekend backpacking in the most beautiful mountain terrain with spectacular friends, my lover, and ten-bazillion mosquitoes.

The high Uinta Mountains in Utah are not place for sissies. In fact, the same weekend we were up there an experienced hiker went missing and a boyscout also almost chopped his leg off. The last one is due more to giving a pre-pubescent kid a hatchet than the intensity of the mountains, but I digress.

Over a three day weekend, our group of ten backpacked over 20 miles. This may not sound like the perfect birthday to you, but to me, it was heaven! We had beautiful, sunny weather for the entire weekend.

On Friday, the first day, we backpacked in four miles on the Highline Trail. We found a beautiful place to camp at Wilder Lake. Cute and I set up his ginormous tent a small way away from the fire and our group.

After setting up camp, we went on a two mile hike to Wyman and Packard Lakes. The views were simply breathtaking. If it wasn’t for the mosquitoes, I could have stayed up there,  perched on a rock, absorbing the beauty of my surroundings all evening.

Speaking of mosquitoes, they were indeed horrible. Not your typical, sitting on the back porch getting a few bites horrible either. We had to wear mosquito head nets and gloves most of the time – especially in camp.
The only thing that made the mosquitoes bearable was a yummy box of Bota wine that Chris bought and Cute lugged up for my birthday.
On Saturday we made a very tough but awe inspiring ten mile round trip hike to Naturalist Basin. In the Basin, we hiked to six crystal clear lakes, all just under 11,000 feet elevation. This is where the snow part of the birthday equation came into play.

After returning back to camp, stiff, bitten, and only slightly worse for the ware, Cute and I decided to take a much deserved nap. To my delight, when we finally came up to camp I discovered a birthday surprise orchestrated by our amazing group leader, Roger.
I was completely surprised. It meant so much to me that he had gone out of his way to make my birthday special. Truthfully, it was special enough just getting to be out nature with my wonderful hiking friends – this was the icing on the cake to make it absolutely perfect.
After eating our freeze dried dinners and some packpacker cake, we continued the celebration by drinking ourselves silly around the fire with rum lemonade – yet another item Cute packed up the mountain for us.
On Sunday, we tore down camp and backpacked back to the trail head. Even though I had somewhere around 30 mosquito bites by this time, I didn’t want to leave. It was so beautiful, so peaceful. It was my version of a life void from stress and worry. There was absolutely no cell phone reception there. What a freeing thing it is to not be tethered to a phone! It was not until we drove out of the canyon my cell reception returned, along with 40 emails, 6 voicemails, and a dozen text messages. Honestly it wasn’t until then that I even recognized how many mosquito bites I had. I suppose life’s annoyances come together in packages.
It seems to me the mountains put everything into perspective. I marvel at how much people are willing to go through to be close to them. Extreme weather, harsh terrain, dangerous wild life, less than ideal food; none of it seems to matter so long as you are in nature.

Am I getting older? Yes. But through the lens cap of mother nature I am just a little sapling. Perhaps that’s part of what made my birthday so amazing; despite her challenges, nature just has a way of making you feel good about yourself.

Blogfully yours,

Summer

PS – to see more pictures, go to my Flickr page.

Hiking, Out and About, Vacations

My Grand Canyon Adventure: The Ascent

September 5th, 2011

Yay! It’s the final installment of My Grand Canyon Adventure! If you are just stumbling over here, I broke the trip down into three blog posts: The Descent, The Bottom, and now, The Ascent.

Below are entries from my travel journal and pictures from the trip.

Day 5

- Woke at 5am. Packed up camp and hit the trail by 6 or 6:30.
- Today = 4.7 miles, 1320 vertical feet. Lord help me.
- This is going to sound crazy, but I am so relieved to hike uphill. 14 miles downhill was harder on me than I expected.
- I ended up taking Chris’s recommendation and duct taping my pinkie toe (with red duct tape :) ) to cover/protect my blister. It worked out great.


- I hit my stride early on and never faltered. Carb loading and lots of rest while at Phantom Ranch definitely paid off.


- “I love Devils Corkscrew.” This is what I sang, or rather chanted to myself the entire way up. It wasn’t a lie either. I hiked steadily by myself and power housed my butt all the way to the top. Felt damn good about it!


- Chris and Breanna double power-housed up so that they could drop their packs and come half way back to get Shelly and Christine’s packs. I was not that hardcore.


- When we finally got to Indian Gardens campsite I led some of the group through stretches (as well as a random stranger). It felt amazing.
- When we found our camp we set out our sleeping pads and took a much deserved group nap. I never wanted to move again.


- There are so many squirrels and lizards that it is no longer exciting to see them. Squirrels are pests. We have to hang our packs at each site and lock up our food or they’ll get into them. One actually did chew through Shelly’s pack when we went to the waterfall.
- There is a tradition of going out to Plateau Point to have dinner. Was tired and didn’t entirely feel like going but sooo glad I did.


- Plateau Point is magical. I could see the entire path that we had hiked and where we still need to hike to, all from one vantage point. The view is better than anything from the top. Completely breathtaking.


- We brought our camp-stoves with us and ate dinner on a ledge. Best dinner ever.


- It was hard to get alone time, but I was able to steal a few minutes away from the group to just meditate and take it all in. I cried. I couldn’t help it. Less than a year ago I was on crutches – now I am in the Grand Canyon. I am so proud of me. So few have seen what I am seeing.


- Last night to sleep on the ground.

Day 6

- Up before the sun. Packed in the dark using headlamps. Got very little sleep. Again.  Note to self: bring earplugs!


- Today = three 1.5mile hikes. All uphill. All ridiculously difficult.  They divide it into three hikes to keep you from the feeling of holly-shitness you get when you look straight up at what is left to hike.


- At the first resthouse I felt good. Confidant.


- At the second resthouse I felt deliriously good. Only 1.5 miles left to go!


- Saw a ram. Like a real life, curly horned, hood of a Dodge Ram ram! Holy shit!


- The last 1.5 miles Bre and I kept encouraging each other and saying things like “It can’t be too much further now.”


- It was.


- The ring around the top of the GC is called the bathtub rim. A bathtub has never been so damn difficult to climb out of.


- Forgot to tape my ankle…on the hardest day.
- Energy goo, shot blocks and powerbars helped save me from the never ending stair stepper which the last mile and a half is made up of.
- Tourist kept asking if we backpacked all the way. We proudly told them yes, rim to rim, but you should meet our group leader, he is 80 years old!


- Found out later that some of the same tourists stopped Roger and took a picture with him saying that he is their inspiration. Truth is, he is all of our inspiration.
- When we got to the top I went straight to the visitors center and bought me a clean t-shirt and hat. Went to the restroom and changed/”washed up” because I knew just how bad I must smell.


- Posed for pictures as a group.
- Turned on my phone and let my family know I was alive. My mother told me she was proud of me which, of course, made me cry.
- Ate breakfast with the group. Best breakfast in the world! I could have licked my plate clean.


- Long drive (4 hours?) back to the North Rim to get our cars followed by another long drive to a hotel where I was finally able to shower. It felt like heaven.

- Got to talk to my cute Jaron. It felt like home.

Well folks, that’s pretty much the end. I have never felt so accomplished or proud of myself. The Grand Canyon is more amazing than I could ever possibly put into words. I suppose that’s why I choose to post my journal entries. There is no way a short narrative blog post could do it justice. The beauty is everywhere you turn. As I would hike, I would constantly stop to look around and remind myself where I was. Through any pain, discomfort, lack of sleep, or blisters I may have gotten, I never once wished I had not come.

Less than ONE PERCENT of people who go to the Grand Canyon actually hike down to the bottom. I feel so honored to be in that group. I am also incredibly grateful to Roger, our group leader, for inviting me to come, organizing the entire adventure, and keeping us all safe. I am indebted to him forever for sharing this experience with me.

There are tons of pictures in all three of my Grand Canyon posts, but if you’d like to see more, check out my Flickr account.

Blogfully yours,

Summer

Grand Canyon 2011, Hiking, Vacations

My Grand Canyon Adventure: The Bottom

August 9th, 2011

For those of you just wandering over, start your reading with The Descent.

For those of you who have been waiting patiently for the second chapter of my Grand Canyon Adventure, I apologize for taking so long.

Day 3 (cont.)

- We have an amazing camp in the corner of two rock walls with lots of big trees. There was a deer in camp when we first walked up.

- After settling in, Bree and I played in the river. It was cold but we still fully submerged ourselves. Such a rush. Felt like a kid again.

- Around dinner time my Endo kicked me in the nads. I was almost doubled over in pain. Had to miss out on the ranger presentation on Condors. On the plus side, I got to watch the mountains glow as the sun set.

- Christine luckily had packed Tramadol – a prescription that I happen to have. I felt safe taking it. But truthfully I would have taken just about anything.

- Started my period. First period in FOUR YEARS and in happens in the Grand-Fucking-Canyon!

- Slept outside. Bats were flying around and there were critters everywhere. I took an Ambien and listened to music to help me sleep. It started out a warm night but I got cold in the morning hours.

- VERY rough night. Despite the mixture of narcotics and Ambien, couldn’t sleep through the chorus of snores. What sleep I did get involved nightmares of devil goats.

Day 4

- Woke with a major headache (Ambien and Tramadol don’t mix? Who knew?), lots of pain (Endo), and muscles so sore I could barely walk. Didn’t get much sleep.

- Wasn’t sure if I would be able to make the 1.7 mile hike planned. Took lots of Ibuprofen with breakfast.

- Felt better. Well…good enough anyway, after breakfast to go along for the hike. The group has been patient, encouraging, and understanding. Seriously love these guys.

- The hike was beautiful. We saw river rafters (Colorado River), Indian ruins, two bridges and a FOX. Very glad I sucked it up and went.

- When we got back to camp we went to the lodge to refill our cups with lemonade/iced tea. I had to bite the bullet and buy tampons. At the bottom of the Grand-Fucking-Canyon!

- Still in pain but pushing through it.

- After lunch I took my boot off and had a huge blister on my pinky toe. What is with my luck?

- Had to drain the blister to keep it from popping. It is wrapped up with duct tape but tender.

- After mending my toe I took my sleeping pad down by the river and dozed in the shade until a rude couple woke me. I joined the rest of the group and played in the stream.

- Sorted through my remaining food and ate all afternoon in preparation for the next day – (dun, dun, DUN) uphill!

- Seriously, ate so much. At dinner I had to force down the last bites.

- Made it to see the ranger presentation tonight about geology. The GC is 1 mile deep, 10 – 20 miles wide, 270(ish) miles long, and really, really old. I feel so smart now.

- Slept outside and used Rogers bivey sack (a sleeping bag/tent). It gave me claustrophobia. Woke and took anther half of an Ambien. Another restless night. More nightmares, this time about a stabbing fight but I did make out with Jared Letto in water too, so that was a plus.

- Animals seen while at the bottom: momma deer & 3 baby deer, fox, Ringtail Cat, squirrels, lizards, and a scorpion.

Blogfully yours,

Summer

PS – One more GC post to go! If you’d like to see more pictures, check out my flickr account.

Grand Canyon 2011, Hiking, Vacations

My Grand Canyon Adventure: The Descent

July 19th, 2011

What can I say? The Grand Canyon was fucking amazing (if every there was a time to use “fucking” to describe something, this is the time).

My trip ended up taking seven days, two of which were travel days. From sunup to sunset, my days we packed with amazingness. However, in an effort to share my trip with you and not come across like the annoying relative who makes you sit through an hour long slide show presentation of their vacation to (fill in the blank), I am breaking things up into three posts: The Descent, The Bottom, and The Ascent.

Furthermore, I am transcribing my trip directly from my mini travel journal. This is in part because a) I am lazy and b) if I don’t I many never get this sucker up!

The Descent

Day 1

- Car one: Roger, Christine, Summer

- Car two: Chris, Shelly, Breeanna

- Stopped in Salina, UT. Ate at Mom’s Cafe. Yum!

- Stayed at the Kaibab Cabins (#7 & #8) just outside the North Rim of the park. Sorted and weighed our packs (mine was 30lbs with water!).

-Drove to the North Rim. Saw the GC for the fist time. Was giddy with joy! Felt like a kid again.

- Winds were gusting at 36mph. So cold, yet exhilarating! Literally took my breath away. Couldn’t stop smiling.

- Impossible to take in just how large it is (TWSS).

- Ate dinner at the North Rim Lodge. Consumed half of a chicken.

- SNOWED on the drive back to the cabin.

- Overnight temps were below freezing.

Day 2

- Woke up to 2″ of snow.

- Took a VERY warm shower.

- Decided to pack a tent and extra layers, although I don’t have many. Worried I might freeze.

- My pack now weighs 34lbs.

- Started at North Kaibab trail head.

- After 1st lookout we were able to shed clothes. Slow moving with 6 hikers all fussing with clothing, cameras, and heavy packs.

- Clear blue skies. Breezy. I was the only one in the group to keep a long sleeve on for the entire hike.

- Stopped at Roaring Springs for lunch. Sat on a rock in a spring. Ate lunch with small bullfrogs.

- Outhouses and water stations all along the way. Started spotting out of nowhere. WTF?

- I have the start of blisters on the first day. Going to tape my toes in the morn.

- Ankle did great the entire time. I taped it.

- So far it is very green and lush. It reminds me a lot of Zions. I keep stopping to look up and take it all in. It’s unreal to think I am actually here and that all of the surroundings are real.

- People hike “Rim to Rim” in 1 day. At first I thought that sounded fun. Now it sounds crazy!

- Lizards are everywhere. All sizes and types. My fav so far had a blue belly.

- My group is great but I am often hiking alone. I like the solitude and non-existing conversation of it all.

- We are staying overnight at the Cottonwood Campground. There are only 7 sites. Ours is fairly sunny. It is by a beautiful river where we can soak our feet and get some semblance of clean.

- Tonight I eat my first freeze dried camp dinner.

- We must lock all food up to keep varmint out and hang our packs on metal t-shaped poles provided.

- Christine snores. Sharing a tent should be fun.

- We hiked 7.2 miles today.

- I miss Jaron.

Day 3

- Last night went smoother than expected. Took an Ambien and slept until 3am when Christine woke to pee. Glad I got up though, no moon and a million stars.

- Woke around the time it started to get light (5am?) because Roger, Shelly, and Chris were up.

- Sore as can be, mostly my calf muscles and knees.

- Ate breakfast, packed, waited for Christine and headed out.

- Chris adjusted my pack so it wasn’t as painful on my shoulders.

- Knees started hurting right away. The last 3/4 mi I wore Breeanna’s knee brace.

- Hiked to Ribbon Falls. It was BEAUTIFUL. Wished we had more time. Roger was rushing us.

- Found out why the rush. The GC is not forgiving in the middle of the day.

- “The Box” is a narrow canyon area that feels like an oven when the sun is directly overhead.

- Our hike was 7 miles down hill. The last mile my knee hurt so bad I didn’t know if I would make it.

- I hiked with Breeanna and Roger for most of the hike. Their company helped keep me entertained and my spirits high.

- By the time we reached Phantom Ranch, my knee was aching and my calf muscles were so sore I could barely move. But no matter how bad I was, I was still 100% better than Christine who suffered extreme dehydration and a sprained muscle from a previous injury.

- Christine, Shelly, and Chris arrived to PR 1 hr later than us. When they got there we celebrated with beer and lemonade.

To be continued…

Blogfully yours,

Summer

Grand Canyon 2011, Hiking, Vacations

Don’t look for me, I’m gone!

May 28th, 2011

The event I have been preparing for over the past several months is finally here.

My Big Grand Canyon Adventure!

Here is a snapshot of what I will be doing while the rest of you go about your day to day lives (suckas!).

Day 1 – Drive 390 miles to North Rim – Stay at a humble lodge and take my last hot water shower for five days.

Day 2 – Backpack 6.8 miles down from the North Rim. Try not to trip over my feet and plummet to my death. Arrive at the Cottonwood Campground. Take Ambien and sleep under the stars.

Day 3 – Backpack 7.4 miles. Try not to die from heat exhaustion or passing pack mule farts. Arrive at the bottom of the Grand Freaking Canyon and stay at the Bright Angel campground by the Colorado River. Take another Ambien and pass out under the stars.

Day 4 – LAYOVER DAY! Smaller day hikes to waterfalls and drinking at the Phantom Ranch. Yes, there is a place that serves booze in the Grand Canyon.

Day 5 – Backpack 4.7 miles, this time uphill. Camp at Indian Gardens campground. See amazing waterfalls!

Day 6 – Wake up at 4am to hike the rest of thef way out of the canyon, 4.6 miles straight up, before the sun makes it nearly unbearable. Emerge on the South Rim of the Grand Canyon, celebrate by going to brunch and having a shot of whiskey. Take a 6 hour shuttle ride back to the North Rim. Drive 80 miles to Kanab. Take a much needed/deserved hot hot shower.

Day 7 – Drive 310 miles back to home. Arrive home sore, sunburned, and feeling victorious!

Blogfully yours,

Summer

Grand Canyon 2011, Hiking, Vacations

This may kill me, but at least I’ll look good doing it.

April 6th, 2011

I’m not sure where to start. Right now I am in so much pain, but I am also happier than I have been for a long time.

I suppose I should start at the beginning, only I am not sure exactly where that is. The Grand Canyon invite? My hatred towards large box gyms? The combination of hell, accomplishment and immense pain that has become my new passion?

Yep. That about sums it up.

OK. OK. The beginning…

The Grand Canyon!

Each year The Grand Canyon only allows a certain number of people to backpack from the North Rim to the South Rim of the canyon. You have to enter a lottery system and be randomly selected to go. Well, one of the members of my hiking group entered the lottery and hit the jackpot (thanks, Roger!).  Since I have NEVER BEEN to the GRAND CANYON (practically a sin greater than drinking coffee or masturbating when you live as close as I do), I was invited along with four of my comrades to accompany him on the grueling hike through the most magnificent canyon ever.

I’ve never backpacked anywhere.

We leave in, um, 1,2,3…7 weeks!

Did I mention my pack will weigh roughly 30-35 pounds?

So I figure I best be hitting the gym a bit more diligently, right? Only I hate, nay, detest my current box gym. It is always packed, the machines I know how to do stuff on are always taken, and no one is there to tell me what I should actually be doing outside of the one good intentioned beefcake who told me I was over-extending on a movement I’ve been apparently doing wrong for years.

One night after leaving said gym all disheartened and secretly praying for a better option, I pass by a building I have passed by hundreds of times and think, hmm, I wonder what this Ute Crossfit place is all about?

I research, I attend the free trial class where I all but puke (the first time skipping breakfast has actually worked out in my favor), I am unable to move for two days, I sign up.

Before beginning Crossfit they have you go through two weeks of “On-Ramp,” their classes designed to teach you the proper form for all of the ridiculously challenging movements you will be doing.

I graduated from On-Ramp last week so as of this week I am now officially a full-fledged Crossfitter person.

Pros?
I feel like I could take on the world I am so high on adrenaline. I am happier and more productive than I have been in years. I love that there is always a trainer present who comes up with the workouts each day, and that they encourage you throughout your workout. They even put challenges together which incorporate healthy eating and getting more sleep too. It has already helped me become more structured with my life (with work and school already taking up so much time I kinda have to be to fit this in).

Cons?
I hurt. I hurt in both the good way AND the bad way. Sore muscles are one thing, I actually love that feeling, but having my recently-released-from-rehab ankle feeling like it is regressing and my Endometriosis stabbing my abdomen relentlessly, well, that just sucks monkey balls.

I realize the cons are kinda big deals, but truthfully I don’t want to give up my new found high. I’m working with the trainers to scale back my workouts and have “make PT appointment” on my to-do list. As for my stupid Endo pain, there is nothing that can be done. I just have to hope my body adjusts and that in the meantime my heating pad doesn’t give out.

So there you have it.

Beginning, middle, and cliffhanger to my Grand Canyon-Crossfit-I’m-in-so-much-pain-I-want-to-cry story.

Who knew beating up your body could be so much fun?

Blogfully yours,

Summer

Anklegate, Crossfit, Grand Canyon 2011, Hiking

I love Zion’s in the snow

March 23rd, 2011

Sheesh I’m late at getting this up…

Every year President’s Day holds a very significant meaning to me.

Hiking.

Over the long weekend my hiking friends and I hit the road to destinations far more beautiful than the tired looking Salt Lake City– all soggy and clinging to one inversion after another.

The past two years we have gone to Moab, UT. You can read about them HERE and HERE.

This year our hiking adventure took us to Zions National Park.

It snowed on us pretty much the entire time. But…holy shit was it ever beautiful!

Here are a few highlights from the trip.

Day 1 – a snowy view from The River Walk

Staci, Heidi, and I, trying to stay warm and dry.

You can't go on a River Walk and not get a picture by the river, right?

Group shot of my hiking group in front of Weeping Rock.

But after every storm, the sun eventually comes back out. This is the view from our hotel that night.

The next morning on our way up Watchman, we found out the sun was a tease.

But that didn't keep us down. Staci proclaimed that every picture must have a silly pose.

Like this...

And this...

And this...

After a huge storm rolled in with snowflakes the size of cotton balls, we decided the only logical thing to do was drink.

We took the long way home and Staci insisted on stopping every quarter of a mile to take a picture. This is me in the car taking a picture of her outside of the car. Who is the smarter sister I ask you?

But even from inside the car, it was hard not to get an amazing picture. Every direction you turned was breathtaking.

More pictures from the our Zions trip can be found HERE.

Blogfully yours,

Summer

Hiking, Vacations

I walk on (frozen) water

February 14th, 2011

I’ve made it snowshoeing four times this season.

FOUR!

My goal and motivation throughout what has felt like never ending physical therapy to rehabilitate my ankle has always been to be healed enough to 1. snowshoe, 2. ski, and 3. drop it like it’s hot.

Lately my slacker skills combined with a certain gentleman distraction and of course, American Idol,  have taken over my productive writing skills, but I would be very remiss if I didn’t take the time to at least share some pictures from my adventures. They are, after all, huge accomplishments for me.

Snowshoe # 1 – Scott’s Pass

AKA – Snowshoe heaven, ankle hell.

For my first venture out I traveled up Big Cottonwood Canyon. It was sunny and beautiful for most of the hike. My foot hurt like hell – especially on steep inclines and declines, but I couldn’t have been more thrilled to be up in the mountains. I had been bugging my physical therapist for weeks to clear me to go. When he finally did, I almost hugged him I was so happy!

Snowshoe #2 – Donut Falls (in the snow)

AKA – The Blue snow phenomena.

My second hike was also up Big Cottonwood Canyon. It was snowy and magical. Picturesque? Sure. But snowy and magical also increases the difficulty factor exponentially. It was of course totally worth it, but I came home afterward and crashed hard. As in dead to the world to tired to move yet alone shower. During the hike my friends and I kept marveling at pockets in the snow that reflected the most amazing shades of blue. I guess it was some sort of light phenomena caused by the weather, but it was something we had never seen quite so defined.

Snowshoe #3 – Pioneer Trail (above Little Dell Reservoir).

AKA – Too hot to handle

Hike number three took us up Parley’s Canyon. You’ll notice in the second picture that one of the members in my hiking group is only in her bra. That member was not me. It was a very sunny day (although the pictures do not seem to show it) and, well, I guess some people run hotter than others.

Little Dell 2

Snowshoe #4 – Donut Falls in the sun.

AKA – Life doesn’t get better than this.

It’s amazing just how different a trail can be depending on the wheather. Hiking this well worn trail with blue skies and the sun overhead was simply breathtaking. It was the first time my friend Tammy joined me and my snowshoeing friends. We all had a blast and when we finished we rewarded ourselves with a much deserved apres-snowshoeing beer (or three).    

I think it’s safe to say I’ve accomplished my goal of snowshoeing. I’ve even made is skiing a few times this season. I can wear (low) heels and my pain is now very minimal.

I guess all that’s left to master is dropping it like it’s hot.

Adventurously yours,

Summer

Anklegate, Hiking